The sweat that accompanies prolonged exercise causes a loss of electrolytes and water from the body, especially when practiced at high temperatures. If lost water and electrolytes are not replaced, the athlete can become dehydrated. It is enough for dehydration to be equal to or greater than 2% of body weight to affect performance and cause a loss of strength and speed, negatively impact the cardiovascular system, the regulation of body temperature, cognitive and mental performance (reduces the ability to concentrate, increases fatigue levels), and increases the use of muscle glycogen.
Goldrink Premium GoldNutrition® es una excelente bebida isotónica, sin edulcorantes artificiales. Está compuesto por glucosa y fructosa en la proporción ideal de 2:1, electrolitos importantes, aminoácidos de cadena ramificada (BCAA’s) y Glutapep®, a patented ingredient with two peptides (L-alanine and L-glutamine) that are quickly absorbed and promote performance and recovery.
La adición de aminoácidos de absorción rápida a Goldrink Premium permite retrasar la depleción de glucógeno muscular y reducir el catabolismo proteico. El sodio en combinación con la glucosa estimula la absorción intestinal de agua, pero este electrolito también estimulará la absorción de glucosa en el intestino. Así, la inclusión de sodio en las dosis recomendadas, en la bebida isotónica, lleva al deportista a conseguir una mejor hidratación y un mejor rendimiento deportivo.
Goldrink Premium es el producto ideal para:
- Glycogen replacement.
- Maintenance of blood glucose during exercise.
- Fatigue delay during long tests.
Instructions for use
To prepare the drink, add 1 level measure (40 g) for every 500 ml of water. Mix well. Drink during training/tests lasting more than 1 hour. For races between 1:00 and 2:00, drink one dose every hour. Tastings from 2h to 3h drink two shots per hour or interspersed with gels.
