GO Energy Mini Bars are high in carbohydrates (26 grams), moderate in protein (4.5 grams), and low in fat (2 grams).
How often should I eat one while exercising?
If you exercise for more than 90 minutes, you should eat more carbohydrates. Aim for 1/2 bars per hour, or consume with other products to achieve 60g of carbohydrates per hour during exercise, for example 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
Are these bars gluten free?
SiS GO energy bars are not suitable for celiacs and gluten-free diets due to their oat content.
SIS Go Energy Bar
2.5 €
GO Energy Bars are a nutritious, easily digestible, high-carbohydrate snack made from fruits and healthy ingredients. Its small size provides a convenient and nutritious approach to providing carbohydrates during exercise. Tested by thousands of athletes in the world's toughest races, they meet their demanding energy needs.
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