Bisglycinate and Magnesium Oxide
FOOD SUPPLEMENT INDICATED FOR:
- All athletes.
- Prevention of cramps and muscle fatigue.
- Avoid muscle injuries.
- Improve recovery.
HOW TO TAKE:
To optimize absorption, take 2 capsules a day, one in the morning and one in the evening, outside of meals, with water.
WHY DRINK?
One of the main functions of magnesium is to contribute to muscle relaxation: when there is a lack of magnesium in the diet, muscle cramps and spasms, tremors and seizures may occur. Magnesium is also very important for nerve function. In athletes, especially those who practice sports with prolonged resistance training, there are frequently magnesium deficits caused mainly by their level of muscle wasting, as well as its elimination through sweat. Por tanto, la administración de suplementos de magnesio se convierte en indispensable para todos los atletas para evitar la fatiga muscular y mejorar la recuperación después del ejercicio.
